Coaching High School Soccer: 10 Sure-fire Tips To Self-Control
In coaching high school soccer it’s a proven fact that self-control is a choice and players have to choose it just like they do for confidence. Self-control strategies in soccer coaching depend upon the relationship between emotions and thoughts. We all know that our state of mind influences our emotions, which in turn strengthens our performance.
I’ll share with you a 12 step strategy to help players learn the ability and discipline of self-control. However, players should adopt this strategy only when they are certain of its utility for them.
Besides this, they must also assume total responsibility for their actions. These are the 12 steps for your information.
1. Awareness: In coaching youth soccer, lend a helping hand to players in identifying their weak points. Allow them to investigate when, where and how loss of control happened on field in their past.
2. Understanding: Make the players realize why their thinking changed and how it caused them to lose their emotional balance.
3. Differences: Let the players recall situations in the past when they did and did not lost control. Have them decide the differences in their attitudes, behaviors, and emotions.
4. Problem: In coaching high school soccer, try to find out the exact problem. For example: The player may be feeling guilty that he let the entire team down due to his actions.
5. Belief: The players should be taught to raise their expectations for themselves with self-control as one of the traits. Give confidence to players to change themselves.
6. Reinforcement: A change in behavior is promoted by reinforcement. Being a coach, you need to appreciate the good changes in the players to ensure that these remain forever.
7. Goals: Set a series of small goals for players that will lead them along the road to change. Assist the players in identifying the relationship between opinions, outlook, and actions.
8. Techniques: Build a series of behavioral techniques for maintaining confidence. For example: Players must know which path to follow in a certain situation.
9. Plan: In football coaching, help the players in learning an organized and efficient way to pursue their goals.
10. Progress: Teach them how to be patent. Let the players understand that the ups and downs are integral parts of path to improvement.
11. Setbacks: Train the players to accept that setbacks are bound to happen from time to time. So, the best way is learn from them and become even stronger.
12. Remembrance: Last but by no means the least, make the players understand that they are trying to change for a reason. They must understand the importance of what they are doing. What would be there in future for them, if they don’t try?
For a soccer player to achieve a perfect performance state, the player must be trained for relaxed swiftness. It signifies the ability to use energy without any fear.
You must not make any mistake about it. You must include relaxation techniques in coaching high school soccer and train the players on how to control the thought process so that they can keep themselves stress-free.
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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Practice Drills.